How Lull works
Text Lull
Add your number and say hi.
Tell it about your nights
A few easy questions on day one.
Get your plan
A week of meditations, made for you.
Listen at bedtime
A link arrives in Messages. Tap play and put your phone down.
Good to know
- Up to 2 meditations a day, made for you: tonight's, plus one more whenever you need it.
- Text Lull anytime. Tonight's meditation takes your day into account.
- Make one for someone you love: ask Lull, then forward them the link. It uses your extra meditation for the day.
- Speaks your language: English, Español, Português, Italiano, Français, Nederlands, हिन्दी, తెలుగు, 中文. Just write in yours.
- Text "app" for your settings, or sign in with your number.
- STOP pauses Lull. /delete erases everything.
- Lull isn't a therapist or a doctor.